Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, September 7, 2013

Is Master Tonic For You!?!

This past week I have been doing a lot of late fall/winter preparations. Putting up some of the last ends of the harvest, making laundry soap to last until spring and even delving into making kombucha at home. (Have you ever priced that stuff?!? It's outrageous.) 

Here in the upper Ozarka winters can be harsh. They can literally throw you into the 1900s with no electricity, water or internet. So the preparations have to start early, because without running water or heat, there can be many opportunities for  catching some nasty bug. 

Perhaps the biggest preparation I have started was my Master Tonic. While this is mainly for myself to use as a preventative to not catch anything (never know when a mama is going to go into labor) that might come floating around. 

So what is Master Tonic?



Master Tonic is a potent blend of food ingredients that are known to hold anti-viral, anti-bacterial and anti-microbial properties. Very similar to the concoction of herbs used by thieves during the Black Plague to prevent people who came in contact from catching it. 

What is in Master Tonic?

The blend can vary a lot depending in the region and the creator of your blend. Personally, I like to use all fresh ingredients either grown in my garden or wild crafted to get the most benefits out if them. Dry herbs can be used for just the plain herb version, but you will sacrifice some of the potency of your tonic. 

The list of herbs used in Master Tonic is considerably shorter and uses more common kitchen ingredients than Thieves   Vinegar, they can be used interchangeably with some discretion. **You would want to exercise caution in using anything on your skin or internally that could cause a reaction.**

Herbs/Ingredients Traditionally Used:
White Vinegar
Apple Cider Vinegar
Red Wine Vinegar
Wormwood
Meadowsweet 
Wild Marjoram 
Sage
Cloves 
Campanula Root
Angelic
Rosemary
Horehound
Camphor
Lavender
Rue
Thyme
Mint
Garlic
Ginger
Onion
Horseradish
Hot Peppers (cayenne, Thai, jalapeño, etc.)


**Please research any ingredient before you use. Some are not intended for use in people with health condition, pregnant or nursing moms or with certain medications. Consults a physician or pharmacist with any questions. 

So do I still have you interested? Want to make your own version of Master Tonic? I'll provide two versions that I use. I like to start them on a New Moon and finish them up on the Full Moon. Make sure to shake vigorously atleast once a day. 

Standard Master Tonic
Garlic
Onion
Ginger 
Horseradish
Cayenne Peppers -Seeds and Gills incld. 
Apple Cider Vinegar


Use equal parts of food ingredients. 
Grate or chop all ingredients into small pieces. Put in glass jar to about 3/4 full. Cover with ACV and put a lid on and let sit for 15 days. 

CVM's Ultra Potent Master Tonic
Cayenne Peppers
Ginger
Sage 
Mullein
Garlic
Onion 
Clove
Apple Cider Vinegar

Equal parts on all ingredients except the ACV. 
Chop or grate ingredients. But all ingredients into a glass jar to about 3/4 full, cover with apple cider vinegar and put a lid on it. Let sit for 15 days. 

To Finish
Strain "pulp" in a cheese cloth over a bowl and squeeze pulp to remove extra liquid. (Wearing gloves is smart!! This is super strong.) Put your liquid in a jar with a lid and store in a cool dark place. Out pulp in another jar and save for salads and such. It is still very potent and adds zing to meals. 

To Use
Take 1 ounce and swish it around your mouth for 30 seconds and then swallow. Use 2x-3x daily as a preventative during cold an flu season. 

You can also put it on your hands to help prevent contracting any bugs when interacting with people. 


Master Tonic is a great preventative that packs a potent kick in upping your immune system and fighting bugs while still supports your overall health. So, is Master Tonic for you? 

Send in your pictures of your completed tonic to share!! I'd love to hear how yours turns out! 

(sources)
http://en.m.wikipedia.org/wiki/Four_Thieves_Vinegar
http://heal-thyself.ning.com/m/blogpost?id=2814160%3ABlogPost%3A10555

Sunday, May 5, 2013

Using Natures Best to Treat at Home (And a Giveaway!)

With as many chemicals that children come into contact with in the air today, the last thing I want to do is add chemicals and junk when trying to treat a cold or a seasonal allergies. But what am I to turn to if natural and preventative measures don't work out like planned?

For our family, homeopathic medicine is now our go-to for things that need a slightly more aggressive treatment than just the basics. After the birth of my first and learning about things like vaccines and food dyes, I have vowed that unless absolutely, end game necessary, my children would avoid using Western medicine and we'd use natural, holistic or homeopathic treatments.

So much to my pleasure, I had the opportunity to try several items from the Hyland's children's care line. And the package couldn't have arrived at a better time.

The first thing I noticed about Hyland's was the care that they took in packaging their product. The attention to detail showed that they want to make each purchase from their website personal. That added touch really means a lot. Included with the package was a handout talking about homeopathy. It was help and informative.


So the products I've had the chance to review are:
 

  • Sniffles 'n Sneezes 4 Kids
  • Allergy Relief
  • Cold'n Cough 4 Kids
  • Nighttime Cold'n Cough 4 Kids
  • Calms Forté
  • Complete Flu Care 4 Kids
The Hyland's Kids Care line works for children 2 and up. As a mother, I try *almost* everything that I give my children to be sure that it is safe. I think it's a natural instinct. And I can say that what worked for my kids, worked for myself too. Which earns them a double whammy. It may be "for kids" but it works well for adults too. 

Out of the products that I received, I've already had the chance to review three of them in just about a week thanks to our lovely Missouri weather (rain, 80 degree temps and snow in one week-in April/May).

Sniffles 'n Sneezes 4 Kids
This product is great for little kids who you can't get to take garlic just yet. ;) (Hey I can dream that they will eventually, right!?)  When boosting their immune system just isn't enough and they need a little something to help with the runny nose, sneezing, watering eyes and everything else a minor cold brings, this can really save the day. Especially with a little one who is just at 2 years old! An overnight dose worked to knock out the rest of her cold by morning and she was back to getting into everything again.

Calms Forté
What I liked best about Calms Forté cannot even be explained in words. I need like choir music and angelic voices for this. My son has a tendency to go a few days trying to get as little sleep as possible until it comes to a peak with a night where every little thing will make him emotional and restless. He'll fuss and fight and scream and cry and there isn't much we can do about until he finally "crashes and burns". This has always broken my heart. Enter Calms Forté. Just a dose or two and he is a normal, happy, easy to get to sleep little 4 year old. No more agitation. No more fighting him to calm him down. Just calm, easy and eager to finally fall asleep. And the help it has provided at night is showing during his waking hours. He's more refreshed and no longer grumpy! 

Cold'n Cough 4 Kids
Let's face it. Kids are germ magnets. And sometimes handwashing just doesn't happen fast enough to prevent cold germs from settling in. And then before you know it they are cranky and you're not getting any sleep. But what if you don't like to use acetaminophen or ibuprofen? Your options might get rather limited at that point. Or so you think. Cold'n Cough 4 Kids really did the trick. It kicked the worst of the symptoms and allowed my little one to sleep well over night. And a rested baby (and momma) is a happy baby (and momma)! 

Another big win for Hyland's is that they print all the information on the bottle, the box and the insert that comes with the product. There are no chances for you to misplace or lose the instructions with each product. And the doses are generally the same for each medicine that it's easy to set the standard of what you need to give each age group. 


The quality, ability to work and general awesomeness of this product has really made me a huge fan and believer of Hyland's Kids Care line. So much so, that I'm able to offer you a chance to win everything I've had the opportunity to try. :) This is a really good value and a great score have in your house. 

 

 

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Hugs & Coffee,
-The Anti-Mainstream Mom